How To Create A Home Gym On …

In this post, I share tips on how to create a home gym on a tight budget. Just a few years ago I used to pay about $74/Month for a gym membership that I didn’t even thoroughly exhaust due to my busy schedule. That’s a whopping $888/Year!…

6 Must Read Books On Happiness – Summer Reads

I love reading books on happiness. They are without a doubt my favorite kind of books to read. When I think of the word happiness, the movie  “The Pursuit of  Happyness” starring Will Smith comes to mind. Have you seen it?  It’s powerful, you should see it.  I enjoy reading books…

The Health Benefits of Chia Seeds

aka Salvia Hispanica are one of the most popular superfoods today. I first came across these tiny little black and white and nutty tasting seeds during my quest for some delicious toppings for my smoothie bowls.   These seeds seem to be making headlines everywhere, and I’m…

How To Make A Smoothie Bowl- Easy …

Want to learn how to make smoothie bowls? You’ve come to the right place. Smoothie bowls are the latest smoothie trend. They are everywhere, taking over Facebook, Pinterest, and of course Instagram. A smoothie bowl is simply a smoothie, processed in a food processor to a thick…

How To Use Tea Tree Oil For …

Tea tree oil for acne isn’t just for acne. I just associate it with fighting acne that I find myself slapping invisible acne labels on my tea tree oil stash! I’m so obsessed with this oil and honestly believe it’s nothing short of liquid gold. This oil has…