Men’s Christmas Gift Ideas 2017

Stumped by what to get the guys in your family for Christmas this year? Well, you’ re not alone. Coming up with a list of men’s Christmas gift ideas can be a daunting task because unlike women, they are notoriously difficult to buy gifts for. I mean what…

The Health Benefits of Chia Seeds

Chia seeds aka Salvia Hispanica are one of the most popular superfoods today. I first came across these tiny little black and white and nutty tasting seeds during my quest for some delicious toppings for my smoothie bowls.   These seeds seem to be making headlines everywhere,…

Tea Tree Oil for Acne Free Skin?

Tea tree oil (aka melaleuca) is an essential oil that has been used for treating various skin conditions for many years because of its antimicrobial and anti-inflammatory properties.  Having heard so much about how tea tree oil works wonders when it comes to fighting acne and since I…